Savory Potato Soup

This Savory Potato Soup is a creamy and hearty dish that warms the soul, featuring tender potatoes and aromatic herbs. It's a perfect vegetarian side that complements any meal with its rich, comforting flavors.

Savory Potato Soup
30 minutes
Difficulty: Easy
American
250 kcal

Ingredients

  • Potatoes - 400 grams, peeled and diced
  • Vegetable broth - 500 ml
  • Onion - 1 medium, finely chopped
  • Garlic - 2 cloves, minced
  • Olive oil - 2 tablespoons
  • Thyme - 1 teaspoon, dried
  • Bay leaf - 1
  • Salt - 1 teaspoon (to taste)
  • Black pepper - 1/2 teaspoon (to taste)
  • Heavy cream - 100 ml (optional for creaminess)
  • Chives - 2 tablespoons, chopped (for garnish)

Steps

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and sauté for about 5 minutes until the onion is translucent.
  3. Stir in the diced potatoes, thyme, and bay leaf, cooking for an additional 2 minutes.
  4. Pour in the vegetable broth and add salt and pepper. Bring the mixture to a boil.
  5. Reduce heat to low and let it simmer for about 20 minutes, or until the potatoes are fork-tender.
  6. Remove the bay leaf, then use an immersion blender to puree the soup until smooth (or leave it chunky if preferred).
  7. If desired, stir in the heavy cream for added richness and heat through.
  8. Serve hot, garnished with chopped chives.

Nutrition

  • Calories: 250
  • Protein: 6 g
  • Carbs: 40 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 10 mg
  • Total Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Water: 0.5 L

Health Benefits

  • Rich in potassium and vitamin C from potatoes, supporting heart health.
  • Low in calories, making it a filling yet healthy option for meals.

Tags

AmericanVegetarianSide Dish