Savory Noodle Kugel

Savory Noodle Kugel is a delightful twist on the traditional dish, featuring egg noodles baked with a medley of sautéed vegetables and rich cheese. This comforting side dish is perfect for any festive occasion or family gathering.

Ingredients

• Egg noodles - 100 grams
• Olive oil - 1 tablespoon
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Zucchini - 1 small, grated
• Carrot - 1 small, grated
• Spinach - 50 grams, chopped
• Ricotta cheese - 100 grams
• Eggs - 2 large
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Paprika - 1/4 teaspoon
• Parmesan cheese - 30 grams, grated

Steps

1. Preheat the oven to 180°C (350°F).
2. Cook the egg noodles according to package instructions; drain and set aside.
3. In a skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until translucent, about 3-4 minutes.
4. Add the grated zucchini and carrot to the skillet, cooking for another 3-4 minutes until softened.
5. Stir in the chopped spinach and cook until wilted, about 2 minutes. Remove from heat.
6. In a large bowl, combine the cooked noodles, sautéed vegetables, ricotta cheese, eggs, salt, black pepper, and paprika. Mix well to combine.
7. Transfer the mixture to a greased baking dish and spread evenly.
8. Sprinkle the grated Parmesan cheese on top.
9. Bake in the preheated oven for 25-30 minutes, or until the top is golden and set.
10. Allow to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 6 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from the vegetables.
• Provides a good source of protein from eggs and cheese.

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