Savory Grits

Savory grits are a comforting and hearty dish, perfect for breakfast or brunch. Creamy, cheesy, and infused with spices, they offer a delightful twist on a classic Southern favorite.

Ingredients

• Grits - 1 cup
• Water - 2 cups
• Milk - 1/2 cup
• Butter - 2 tablespoons
• Cheddar cheese - 1/2 cup (shredded)
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Garlic powder - 1/2 teaspoon
• Green onions - 2 tablespoons (chopped)
• Cooked bacon - 4 strips (crumbled, optional)

Steps

1. In a medium saucepan, bring 2 cups of water to a boil.
2. Add 1 cup of grits and 1/2 teaspoon of salt, stirring continuously.
3. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
4. In the last 5 minutes of cooking, stir in 1/2 cup of milk and 2 tablespoons of butter until melted and combined.
5. Remove from heat and mix in 1/2 cup of shredded cheddar cheese, 1/4 teaspoon of black pepper, and 1/2 teaspoon of garlic powder until creamy.
6. Serve the grits in bowls, garnished with chopped green onions and crumbled bacon if desired.

Nutrition

• Calories: 380
• Protein: 12 g
• Carbs: 38 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 22 g
• Saturated Fat: 12 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Provides a good source of energy from carbohydrates.
• Rich in calcium from the cheese and milk, supporting bone health.

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