Savory Granola

Savory granola combines wholesome oats with a medley of nuts and spices for a deliciously crunchy snack. Perfect for topping salads or enjoying on its own, this healthy dish is both satisfying and nutritious.

Ingredients

• Rolled oats - 1 cup
• Almonds, chopped - 1/2 cup
• Pumpkin seeds - 1/4 cup
• Olive oil - 2 tablespoons
• Maple syrup - 1 tablespoon
• Garlic powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the rolled oats, chopped almonds, and pumpkin seeds.
3. In a separate small bowl, whisk together the olive oil, maple syrup, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper.
4. Pour the wet mixture over the dry ingredients and stir well until everything is evenly coated.
5. Spread the mixture evenly on the prepared baking sheet.
6. Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden and crunchy.
7. Remove from the oven and let cool completely before breaking into clusters.

Nutrition

• Calories: 250
• Protein: 7 g
• Carbs: 28 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.01 L

Health Benefits

• Rich in fiber, promoting digestive health.
• High in healthy fats, supporting heart health.

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