Savory Beef and Mushroom Stir-Fry

This Savory Beef and Mushroom Stir-Fry is a delicious low-carb dish that combines tender beef and earthy mushrooms in a flavorful sauce, perfect for a quick weeknight supper. Packed with protein and rich umami flavors, it's both satisfying and healthy.

Ingredients

• Beef sirloin - 300 grams, thinly sliced
• Button mushrooms - 150 grams, sliced
• Red bell pepper - 1 medium, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef sirloin to the skillet, season with salt and black pepper, and stir-fry for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
3. In the same skillet, add the garlic, ginger, and sliced mushrooms. Stir-fry for about 3-4 minutes until the mushrooms are tender.
4. Add the red bell pepper to the skillet and stir-fry for an additional 2 minutes.
5. Return the beef to the skillet, then pour in the soy sauce and sesame oil. Toss everything together and cook for another 2 minutes until heated through.
6. Garnish with chopped green onions before serving.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 900 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in vitamins and minerals from mushrooms and vegetables.

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