Salsa Fresca

Salsa Fresca is a vibrant, fresh salsa made from ripe tomatoes, crisp onions, and zesty lime, perfect for dipping or topping. This healthy American snack is packed with flavor and nutrients, making it a great choice for any gathering.

Ingredients

• Ripe tomatoes - 250 grams, diced
• Red onion - 50 grams, finely chopped
• Fresh cilantro - 15 grams, chopped
• Jalapeño pepper - 1 small, minced (adjust for spice preference)
• Lime - 1, juiced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Start by dicing the ripe tomatoes and finely chopping the red onion.
2. In a mixing bowl, combine the diced tomatoes and chopped red onion.
3. Add the minced jalapeño pepper, chopped cilantro, lime juice, salt, and black pepper to the bowl.
4. Gently toss all the ingredients together until well combined.
5. Taste and adjust seasoning if necessary, adding more salt or lime juice to your preference.
6. Let the salsa sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 50
• Protein: 1 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from tomatoes and cilantro.
• Low in calories, making it a great snack for weight management.

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