Salmon Roe Blinis

Salmon Roe Blinis are delicate, fluffy pancakes topped with the briny richness of salmon roe, creating a delightful bite that celebrates the flavors of the sea. This elegant dish is perfect for a light appetizer or a sophisticated brunch.

Ingredients

• Buckwheat flour - 50 grams
• All-purpose flour - 50 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Egg - 1 large
• Milk - 150 ml
• Unsalted butter - 30 grams, melted (plus extra for cooking)
• Sour cream - 100 grams
• Salmon roe - 50 grams
• Chives - 1 tablespoon, finely chopped

Steps

1. In a mixing bowl, combine buckwheat flour, all-purpose flour, baking powder, and salt.
2. In another bowl, whisk together the egg and milk until well combined.
3. Gradually stir the wet ingredients into the dry ingredients until just combined, then fold in the melted butter.
4. Heat a non-stick skillet over medium heat and add a small amount of butter.
5. Pour tablespoonfuls of the batter onto the skillet, cooking for about 2-3 minutes on each side until golden brown.
6. Repeat with the remaining batter, adding more butter as needed.
7. To serve, place the blinis on a plate, dollop with sour cream, top with salmon roe, and sprinkle with chopped chives.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 100 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids from salmon roe, which support heart health.
• Contains protein and essential amino acids for muscle repair and growth.

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