Salmon Cakes

These Low Carb Salmon Cakes are a delicious and healthy twist on the classic dish, featuring fresh salmon and fragrant herbs. Perfectly crisp on the outside and tender on the inside, they make for a satisfying dinner that won't derail your low-carb lifestyle.

Ingredients

• cooked salmon - 200 grams, flaked
• almond flour - 1/4 cup
• egg - 1 large
• green onion - 2 tablespoons, finely chopped
• fresh parsley - 2 tablespoons, chopped
• Dijon mustard - 1 teaspoon
• garlic powder - 1/2 teaspoon
• salt - 1/2 teaspoon
• black pepper - 1/4 teaspoon
• olive oil - 2 tablespoons (for frying)

Steps

1. In a mixing bowl, combine the flaked cooked salmon, almond flour, egg, chopped green onion, parsley, Dijon mustard, garlic powder, salt, and black pepper. Mix until well combined.
2. Form the mixture into 4 equal patties.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Add the salmon patties to the skillet and cook for about 4-5 minutes on each side, or until golden brown and cooked through.
5. Remove the patties from the skillet and drain on paper towels before serving.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 150 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• High in protein, promoting muscle growth and repair.

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