Salami Chips

Salami Chips are a crunchy, savory snack perfect for low-carb diets, offering a delightful alternative to traditional chips. They are quick to make and pack a punch of flavor, making them an ideal accompaniment for dips or as a standalone treat.

Ingredients

• Salami - 100 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.
2. Slice the salami into thin rounds, about 2-3 mm thick.
3. In a mixing bowl, combine the salami slices with olive oil, garlic powder, paprika, and black pepper. Toss until evenly coated.
4. Arrange the salami slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
5. Bake in the preheated oven for 10-12 minutes or until the edges are crispy and browned.
6. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 14 g
• Carbs: 1 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 900 mg
• Cholesterol: 40 mg
• Total Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 12 g
• Water: 0.01 L

Health Benefits

• High in protein, which helps in muscle building and repair.
• Low in carbohydrates, making it suitable for ketogenic and low-carb diets.

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