Salami and Cheese Roll-Ups

Salami and Cheese Roll-Ups are a delightful low-carb snack that combines the savory flavors of salami with creamy cheese, making for a satisfying bite. Perfect for a quick snack or appetizer, these roll-ups are easy to prepare and packed with flavor.

Ingredients

• Salami - 8 slices (approximately 120g)
• Cream cheese - 100g
• Pickles - 4 small, sliced
• Fresh spinach leaves - 20g
• Dijon mustard - 1 tablespoon
• Black pepper - 1/4 teaspoon

Steps

1. Lay out the salami slices on a clean surface, overlapping them slightly to create a larger surface.
2. In a small bowl, mix the cream cheese, Dijon mustard, and black pepper until smooth and well combined.
3. Spread a thin layer of the cream cheese mixture over each slice of salami.
4. Place a slice of pickle and a few spinach leaves at one end of each salami slice.
5. Roll the salami tightly around the pickle and spinach, securing them inside.
6. Repeat this process for all slices and arrange the roll-ups on a serving plate.

Nutrition

• Calories: 250
• Protein: 12 g
• Carbs: 3 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 40 mg
• Total Fat: 20 g
• Saturated Fat: 10 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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