Roasted Garlic Cauliflower

Roasted Garlic Cauliflower is a delicious and aromatic side dish that highlights the nutty flavors of roasted cauliflower combined with the rich essence of garlic. Perfectly seasoned and roasted to golden perfection, this dish is a delightful addition to any kosher dinner table.

Ingredients

• Cauliflower - 1 medium head (about 500g)
• Garlic - 6 cloves
• Olive oil - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat the oven to 200°C (400°F).
2. Remove the leaves and stem from the cauliflower, and cut it into florets.
3. Peel the garlic cloves and place them on a piece of aluminum foil. Drizzle with 1 tablespoon of olive oil and wrap the foil tightly to create a packet.
4. In a large bowl, toss the cauliflower florets with the remaining 1 tablespoon of olive oil, salt, and black pepper until evenly coated.
5. Spread the cauliflower florets on a baking sheet in a single layer.
6. Place the garlic packet on the baking sheet with the cauliflower.
7. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
8. Once done, carefully unwrap the garlic packet and mash the roasted garlic with a fork.
9. In a mixing bowl, combine the mashed garlic with the roasted cauliflower and toss well.
10. Serve hot, garnished with fresh chopped parsley.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 14 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants which can help reduce inflammation.
• High in fiber, promoting digestive health.

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