Roasted Garlic and Herb Shrimp

Roasted Garlic and Herb Shrimp is a flavorful and healthy American supper dish that combines the richness of garlic with fresh herbs, creating a delightful seafood experience. This quick and easy recipe is perfect for a cozy dinner and is sure to impress your taste buds.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Garlic (minced) - 4 cloves
• Olive oil - 2 tablespoons
• Fresh parsley (chopped) - 2 tablespoons
• Fresh thyme (chopped) - 1 tablespoon
• Lemon juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. In a mixing bowl, combine the minced garlic, olive oil, chopped parsley, chopped thyme, lemon juice, salt, and black pepper.
3. Add the shrimp to the bowl and toss well to coat them evenly with the garlic and herb mixture.
4. Spread the shrimp in a single layer on a baking sheet lined with parchment paper.
5. Roast the shrimp in the preheated oven for 10-12 minutes, or until they are opaque and cooked through.
6. Remove from the oven and serve immediately, garnished with additional herbs if desired.

Nutrition

• Calories: 220
• Protein: 28 g
• Carbs: 4 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 170 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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