Roasted Garlic and Herb Potatoes

Roasted Garlic and Herb Potatoes are a deliciously simple dish that combines the earthy flavors of garlic with a medley of fresh herbs. This healthy midnight snack is perfect for satisfying late-night cravings without compromising on nutrition.

Ingredients

• New potatoes - 500 grams
• Garlic cloves - 4, minced
• Olive oil - 2 tablespoons
• Fresh rosemary - 1 tablespoon, chopped
• Fresh thyme - 1 tablespoon, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash the new potatoes thoroughly and cut them into halves or quarters, depending on their size.
3. In a large mixing bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.
4. Add the cut potatoes to the bowl and toss them well to ensure they are evenly coated with the herb and garlic mixture.
5. Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 25-30 minutes, or until golden brown and crispy, turning halfway through for even cooking.
7. Once done, remove from the oven and let them cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 39 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• Rich in antioxidants, particularly from garlic, which can boost immune function.
• High in fiber from potatoes, promoting digestive health.

Tags