Ricotta Cheesecake

This Ricotta Cheesecake is a light and creamy dessert that combines the rich flavor of ricotta cheese with a hint of vanilla, making it a delightful treat. It's high in protein and low in added sugars, perfect for satisfying your sweet tooth while staying healthy.

Ingredients

• Ricotta cheese - 200 grams
• Greek yogurt - 100 grams
• Egg - 1 large
• Honey - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Almond flour - 50 grams
• Baking powder - 1/2 teaspoon
• Lemon zest - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 175°C (350°F).
2. In a mixing bowl, combine the ricotta cheese, Greek yogurt, honey, egg, vanilla extract, lemon zest, and a pinch of salt. Blend until smooth.
3. In another bowl, mix the almond flour and baking powder together.
4. Gradually add the dry ingredients to the ricotta mixture, stirring until just combined.
5. Pour the cheesecake batter into a small greased baking dish or two individual ramekins.
6. Bake in the preheated oven for 25-30 minutes, or until the center is set and slightly golden.
7. Remove from the oven and let it cool at room temperature for 10 minutes, then refrigerate for at least 30 minutes before serving.

Nutrition

• Calories: 250
• Protein: 18 g
• Carbs: 18 g
• Fiber: 1 g
• Sugar: 6 g
• Sodium: 150 mg
• Cholesterol: 80 mg
• Total Fat: 12 g
• Saturated Fat: 5 g
• Unsaturated Fat: 7 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Contains calcium from ricotta, beneficial for bone health.

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