Rice Cake Toppings

Rice Cake Toppings are a delightful and healthy American snack that combines crispy rice cakes with a variety of flavorful toppings. These customizable snacks are perfect for a light meal or a quick energy boost.

Rice Cake Toppings
10 minutes
Difficulty: Easy
American
180 kcal

Ingredients

  • Rice cakes - 4 pieces
  • Greek yogurt - 100 grams
  • Honey - 1 tablespoon
  • Fresh blueberries - 50 grams
  • Almond slices - 2 tablespoons
  • Cinnamon - 1/2 teaspoon
  • Chia seeds - 1 tablespoon

Steps

  1. Start by placing the rice cakes on a serving plate.
  2. In a small bowl, mix the Greek yogurt with honey and cinnamon until well combined.
  3. Spread the yogurt mixture evenly over each rice cake.
  4. Top the yogurt-covered rice cakes with fresh blueberries and almond slices.
  5. Sprinkle chia seeds over the top for added texture and nutrition.
  6. Serve immediately and enjoy your healthy snack.

Nutrition

  • Calories: 180
  • Protein: 6 g
  • Carbs: 22 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 45 mg
  • Cholesterol: 5 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.1 L

Health Benefits

  • High in protein from Greek yogurt, supporting muscle health.
  • Rich in antioxidants from blueberries, promoting heart health.

Tags

AmericanHealthySnack