Raspberry Crumble

This delightful Raspberry Crumble combines the tartness of fresh raspberries with a crunchy, nutty topping, creating a perfect balance of flavors and textures. Enjoy a warm, comforting dessert that is entirely dairy-free and simple to make.

Ingredients

• Fresh raspberries - 250 grams
• Maple syrup - 2 tablespoons
• Oats - 50 grams
• Almond flour - 30 grams
• Coconut oil - 2 tablespoons
• Brown sugar - 1 tablespoon
• Cinnamon - 1/2 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine fresh raspberries and maple syrup; gently toss to coat.
3. Transfer the raspberry mixture to a small baking dish.
4. In another bowl, mix oats, almond flour, brown sugar, cinnamon, and salt.
5. Melt the coconut oil and pour it into the dry mixture, stirring until crumbly.
6. Spread the crumble mixture evenly over the raspberries in the baking dish.
7. Bake in the preheated oven for 20 minutes, or until the topping is golden brown and the raspberries are bubbling.
8. Remove from the oven and let it cool slightly before serving.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 36 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 8 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from raspberries, which may help improve heart health.
• Contains fiber from oats, promoting healthy digestion.

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