Ranch Cucumber Salad

Ranch Cucumber Salad is a refreshing and crunchy side dish that combines crisp cucumbers with a creamy ranch dressing, making it an ideal complement to any keto meal. This salad is not only low in carbs but also packed with flavor, ensuring that you enjoy every bite.

Ingredients

• Cucumbers - 2 medium, sliced
• Sour cream - 120 ml
• Mayonnaise - 60 ml
• Dried dill - 1 tsp
• Garlic powder - 1/2 tsp
• Onion powder - 1/2 tsp
• Salt - 1/2 tsp
• Black pepper - 1/4 tsp
• Chives - 2 tbsp, chopped

Steps

1. Wash and slice the cucumbers into thin rounds.
2. In a medium bowl, combine sour cream, mayonnaise, dried dill, garlic powder, onion powder, salt, and black pepper. Mix well until smooth.
3. Add the sliced cucumbers to the dressing mixture and toss gently until the cucumbers are well coated.
4. Sprinkle chopped chives on top and give it a final gentle toss.
5. Serve immediately or refrigerate for 30 minutes for enhanced flavor.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 20 mg
• Total Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Low in carbohydrates, making it suitable for a keto diet.
• Cucumbers are hydrating and low in calories, helping with weight management.

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