Raisin Bran Muffins

These Raisin Bran Muffins are a wholesome and hearty breakfast option, packed with fiber and natural sweetness from the raisins. Perfect for a quick morning meal, they are easy to make and deliciously satisfying.

Ingredients

• whole wheat flour - 100g
• all-purpose flour - 50g
• baking powder - 1 tsp
• baking soda - 1/2 tsp
• salt - 1/4 tsp
• cinnamon - 1/2 tsp
• brown sugar - 50g
• milk - 150ml
• vegetable oil - 30ml
• egg - 1 large
• raisin bran cereal - 100g
• raisins - 50g

Steps

1. Preheat your oven to 180°C (350°F) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and cinnamon.
3. In another bowl, mix the brown sugar, milk, vegetable oil, and egg until well combined.
4. Pour the wet ingredients into the dry ingredients and stir gently until just combined.
5. Fold in the raisin bran cereal and raisins until evenly distributed.
6. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
7. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 200 mg
• Cholesterol: 40 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.15 L

Health Benefits

• High in fiber, promoting digestive health.
• Provides sustained energy through complex carbohydrates.

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