Rabbit Burger

This Rabbit Burger offers a unique twist on traditional burgers, combining lean rabbit meat with fresh herbs and spices for a flavorful and healthy meal. Paired with a crisp lettuce wrap instead of a bun, it's a perfect Paleo-friendly option.

Ingredients

• Rabbit meat - 250 grams, ground
• Garlic - 2 cloves, minced
• Shallot - 1 small, finely chopped
• Fresh parsley - 2 tablespoons, chopped
• Fresh thyme - 1 teaspoon, chopped
• Egg - 1 large, beaten
• Almond flour - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Romaine lettuce - 4 leaves
• Avocado - 1 medium, sliced
• Tomato - 1 medium, sliced
• Red onion - 1/2 small, thinly sliced

Steps

1. In a mixing bowl, combine the ground rabbit meat, minced garlic, chopped shallot, parsley, thyme, beaten egg, almond flour, salt, and black pepper. Mix until well combined.
2. Form the mixture into two equal-sized patties.
3. Heat olive oil in a skillet over medium heat. Once hot, add the rabbit patties and cook for about 4-5 minutes on each side until golden brown and cooked through.
4. While the patties are cooking, prepare the lettuce leaves by washing and drying them.
5. Once cooked, assemble the burgers by placing each patty on a lettuce leaf, adding slices of avocado, tomato, and red onion on top.
6. Wrap the lettuce around the fillings, securing with a toothpick if necessary, and serve immediately.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, aiding muscle repair and growth.
• Rich in vitamins and minerals, supporting overall health.

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