Pumpkin Spice Oatmeal

This Pumpkin Spice Oatmeal is a warm and cozy breakfast, perfect for autumn mornings. Made with hearty oats, pumpkin puree, and a blend of aromatic spices, it's both nourishing and delicious.

Ingredients

• Rolled oats - 1 cup
• Water - 2 cups
• Pumpkin puree - 1/2 cup
• Maple syrup - 2 tablespoons
• Pumpkin spice - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Unsweetened almond milk - 1/2 cup
• Chopped walnuts - 2 tablespoons
• Dried cranberries - 2 tablespoons

Steps

1. In a medium saucepan, bring 2 cups of water to a boil.
2. Stir in the rolled oats and salt. Reduce heat to medium and cook for about 5 minutes, stirring occasionally.
3. Add the pumpkin puree, maple syrup, pumpkin spice, and cinnamon to the oats. Stir well to combine.
4. Cook for an additional 3-5 minutes, until the mixture thickens to your desired consistency.
5. Remove from heat and stir in the almond milk for creaminess.
6. Serve the oatmeal in bowls, topped with chopped walnuts and dried cranberries.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 55 g
• Fiber: 8 g
• Sugar: 10 g
• Sodium: 120 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, aids in digestion.
• Contains antioxidants from pumpkin and spices.

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