Pumpkin Kugel

Pumpkin Kugel is a comforting and flavorful dish that beautifully combines the sweetness of pumpkin with the richness of eggs and spices. Perfect for a cozy snack or dessert, this kugel is both satisfying and easy to prepare.

Ingredients

• Pumpkin puree - 200 grams
• Eggs - 2 large
• Sugar - 50 grams
• Cinnamon - 1 teaspoon
• Nutmeg - 1/4 teaspoon
• Vanilla extract - 1 teaspoon
• Noodles (egg or wide) - 100 grams
• Salt - 1/4 teaspoon
• Butter - 30 grams, melted
• Milk - 100 ml

Steps

1. Preheat your oven to 180°C (350°F).
2. Cook the noodles according to package instructions until al dente, then drain and set aside.
3. In a large mixing bowl, combine the pumpkin puree, eggs, sugar, cinnamon, nutmeg, vanilla extract, salt, melted butter, and milk. Mix until well blended.
4. Add the cooked noodles to the pumpkin mixture and stir until the noodles are evenly coated.
5. Pour the mixture into a greased baking dish (approximately 20x20 cm).
6. Bake in the preheated oven for 30-35 minutes, or until the kugel is set and lightly golden on top.
7. Allow to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 300
• Protein: 8 g
• Carbs: 42 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 200 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C from pumpkin, supporting immune health.
• Provides a good source of fiber, aiding in digestion.

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