Pumpkin Bread Pudding

This Paleo Pumpkin Bread Pudding is a comforting and wholesome dessert that marries the rich flavors of pumpkin and warm spices with a custardy texture. It's a delightful way to enjoy seasonal ingredients while adhering to a Paleo lifestyle.

Ingredients

• Paleo bread - 2 cups, cubed
• Pumpkin puree - 1/2 cup
• Coconut milk - 1 cup
• Eggs - 2 large
• Maple syrup - 2 tablespoons
• Cinnamon - 1 teaspoon
• Nutmeg - 1/4 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon
• Chopped pecans - 1/4 cup (optional)

Steps

1. Preheat the oven to 180°C (350°F) and grease a small baking dish.
2. In a large bowl, combine the pumpkin puree, coconut milk, eggs, maple syrup, cinnamon, nutmeg, vanilla extract, and salt. Whisk until smooth.
3. Add the cubed Paleo bread to the mixture and gently fold until the bread is well coated.
4. If using, fold in the chopped pecans for added texture.
5. Pour the mixture into the prepared baking dish and spread it out evenly.
6. Bake in the preheated oven for 30-35 minutes, or until the top is golden and the pudding is set.
7. Remove from the oven and let it cool slightly before serving.

Nutrition

• Calories: 310
• Protein: 6 g
• Carbs: 36 g
• Fiber: 5 g
• Sugar: 8 g
• Sodium: 180 mg
• Cholesterol: 120 mg
• Total Fat: 14 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from pumpkin, which may promote eye health.
• High in fiber, aiding in digestion and promoting satiety.

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