Pulled Pork Tacos

These pulled pork tacos are packed with flavor and protein, making for a satisfying American lunch option. Tender, slow-cooked pork is complemented by fresh toppings, delivering a delicious and hearty meal.

Ingredients

• Pork shoulder - 500 grams
• Olive oil - 1 tablespoon
• Onion - 1 medium, diced
• Garlic - 3 cloves, minced
• Smoked paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Chili powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chicken broth - 240 ml
• Corn tortillas - 4
• Fresh cilantro - 1/4 cup, chopped
• Lime - 1, cut into wedges
• Avocado - 1, sliced
• Red onion - 1/4 cup, thinly sliced

Steps

1. In a large skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 5 minutes.
2. Add minced garlic, smoked paprika, cumin, chili powder, salt, and black pepper. Stir and cook for another 1-2 minutes until fragrant.
3. In a slow cooker, place the pork shoulder and pour the onion mixture over it. Add chicken broth.
4. Cover and cook on low for 6-8 hours, or until the pork is tender and easily shreds with a fork.
5. Once cooked, remove the pork from the slow cooker and shred it with two forks. Return the shredded pork to the slow cooker to soak up more juices.
6. Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.
7. Assemble the tacos by placing a generous amount of pulled pork on each tortilla. Top with fresh cilantro, sliced avocado, and red onion.
8. Serve with lime wedges on the side.

Nutrition

• Calories: 560
• Protein: 45 g
• Carbs: 41 g
• Fiber: 10 g
• Sugar: 2 g
• Sodium: 820 mg
• Cholesterol: 120 mg
• Total Fat: 30 g
• Saturated Fat: 9 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains healthy fats from avocado that promote heart health.

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