Pulled Pork Lettuce Wraps

Pulled Pork Lettuce Wraps are a hearty and satisfying keto-friendly lunch option, combining tender, flavorful pulled pork with crisp lettuce for a refreshing twist. Enjoy the savory flavors wrapped in fresh greens for a delightful meal that's both filling and low in carbs.

Ingredients

• Pork shoulder - 500 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Apple cider vinegar - 2 tablespoons
• Low-sugar barbecue sauce - 2 tablespoons
• Romaine lettuce leaves - 8 large
• Avocado - 1 medium, sliced
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. Preheat the oven to 150°C (300°F).
2. Rub the pork shoulder with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper until evenly coated.
3. Place the seasoned pork in a baking dish and cover it tightly with aluminum foil.
4. Roast the pork in the preheated oven for about 2 hours or until it is tender and easily pulled apart with a fork.
5. Once cooked, remove the pork from the oven and let it rest for 10 minutes before shredding it with two forks.
6. In a mixing bowl, combine the shredded pork with apple cider vinegar and low-sugar barbecue sauce, mixing well to coat the meat.
7. To assemble the wraps, take a romaine lettuce leaf and fill it with a portion of the pulled pork, a few slices of avocado, and a sprinkle of chopped cilantro.
8. Serve immediately and enjoy your delicious pulled pork lettuce wraps!

Nutrition

• Calories: 360
• Protein: 30 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 95 mg
• Total Fat: 24 g
• Saturated Fat: 8 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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