Pueblo Cornmeal Noodles

Pueblo Cornmeal Noodles are a delightful twist on traditional pasta, made with nutrient-rich cornmeal that brings a unique flavor and texture to your plate. This Paleo-friendly dish highlights the simplicity of wholesome ingredients while delivering a satisfying meal.

Ingredients

• Cornmeal - 1 cup
• Tapioca flour - 1/4 cup
• Water - 1/2 cup
• Egg - 1 large
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon

Steps

1. In a mixing bowl, combine cornmeal, tapioca flour, salt, and pepper.
2. In a separate bowl, whisk together the egg and water until well blended.
3. Gradually add the egg mixture to the dry ingredients while stirring to form a dough.
4. Add olive oil to the dough and knead for a few minutes until smooth.
5. Divide the dough into two equal portions and roll each portion out on a floured surface to about 1/8 inch thick.
6. Cut the rolled dough into desired noodle shapes (e.g., fettuccine or tagliatelle).
7. Bring a pot of salted water to a boil and carefully add the noodles.
8. Cook the noodles for 4-6 minutes or until they float to the surface and are tender.
9. Drain the noodles and serve with your choice of Paleo-friendly sauce or toppings.

Nutrition

• Calories: 290
• Protein: 7 g
• Carbs: 55 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 186 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, which aids in digestion.
• Contains healthy fats from olive oil, promoting heart health.

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