Pork-Free Sliders

These flavorful sliders are made with tender chicken and a mix of aromatic spices, served on soft buns with fresh toppings. Perfect for a quick and satisfying appetizer, these pork-free sliders are a delicious twist on the classic American favorite.

Ingredients

• Ground chicken - 250 grams
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Paprika - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Slider buns - 2 pieces
• Lettuce leaves - 2 pieces
• Tomato - 1 small, sliced
• Pickles - 4 slices
• Mayonnaise - 1 tablespoon
• Mustard - 1 teaspoon

Steps

1. In a mixing bowl, combine the ground chicken, garlic powder, onion powder, paprika, cumin, salt, and black pepper. Mix until well combined.
2. Form the chicken mixture into two equal-sized patties.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 5-6 minutes on each side, or until fully cooked and golden brown.
4. While the patties are cooking, prepare the slider buns by toasting them lightly in a separate pan or in a toaster.
5. Once the chicken patties are cooked, assemble the sliders by placing a patty on each bun, followed by lettuce, tomato slices, pickles, mayonnaise, and mustard.
6. Serve immediately while warm.

Nutrition

• Calories: 420
• Protein: 28 g
• Carbs: 35 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 550 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• High in protein which supports muscle growth and repair.
• Contains healthy fats from olive oil that are beneficial for heart health.

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