Pork and Cabbage Stir-Fry

This Pork and Cabbage Stir-Fry is a quick, flavorful dish that combines tender pork with crunchy cabbage and vibrant vegetables, all tossed in a savory sauce. Perfect for a weeknight dinner, it's both satisfying and healthy, making it a great go-to meal.

Pork and Cabbage Stir-Fry
20 minutes
Difficulty: Easy
American
350 kcal

Ingredients

  • Pork tenderloin - 250 grams, thinly sliced
  • Green cabbage - 200 grams, shredded
  • Carrot - 1 medium, julienned
  • Red bell pepper - 1 medium, sliced
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Gluten-free soy sauce - 2 tablespoons
  • Sesame oil - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Black pepper - to taste
  • Green onions - 2, chopped (for garnish)

Steps

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced pork tenderloin and cook for about 5-7 minutes, or until browned and cooked through, stirring occasionally.
  3. Remove the pork from the skillet and set aside.
  4. In the same skillet, add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
  5. Add the shredded cabbage, julienned carrot, and sliced red bell pepper to the skillet, stir-frying for about 5 minutes until the vegetables are tender-crisp.
  6. Return the cooked pork to the skillet and pour in the gluten-free soy sauce and sesame oil.
  7. Stir well to combine and cook for an additional 2-3 minutes until heated through.
  8. Season with black pepper to taste and remove from heat.
  9. Serve hot, garnished with chopped green onions.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 16 g
  • Fiber: 4 g
  • Sugar: 4 g
  • Sodium: 600 mg
  • Cholesterol: 80 mg
  • Total Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Water: 0.2 L

Health Benefits

  • High in protein, which is essential for muscle repair and growth.
  • Rich in vitamins and minerals from the vegetables, supporting overall health.

Tags

AmericanGluten-FreeMain Dish