Pineapple Jalapeño

This Pineapple Jalapeño Keto Pizza combines the sweetness of pineapple with the heat of jalapeños, all on a delicious low-carb crust. Perfect for satisfying pizza cravings while staying in line with your ketogenic lifestyle.

Ingredients

• Almond flour - 1 cup
• Mozzarella cheese (shredded) - 1 cup
• Cream cheese - 50 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Pineapple (fresh, diced) - 1/4 cup
• Jalapeño (sliced, seeds removed) - 1/2 medium
• Olive oil - 1 tablespoon
• Italian seasoning - 1 teaspoon
• Parmesan cheese (grated) - 2 tablespoons

Steps

1. Preheat the oven to 220°C (425°F).
2. In a mixing bowl, combine almond flour, shredded mozzarella cheese, cream cheese, egg, baking powder, salt, and Italian seasoning. Mix until a dough forms.
3. Place the dough on a parchment-lined baking sheet and flatten it into a pizza shape about 1/2 inch thick.
4. Bake the crust in the preheated oven for 10-12 minutes until golden brown.
5. Remove the crust from the oven and brush it with olive oil.
6. Evenly distribute the diced pineapple and sliced jalapeños over the crust.
7. Sprinkle grated Parmesan cheese on top of the toppings.
8. Return the pizza to the oven and bake for another 10-15 minutes until the cheese is melted and bubbly.
9. Remove from the oven, let it cool slightly, then slice and serve.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Contains healthy fats and protein from cheese and almond flour.

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