Pimento Cheese Burger

The Pimento Cheese Burger combines the rich, creamy flavor of homemade pimento cheese with a juicy, grilled turkey burger for a deliciously satisfying meal. This healthy twist on a classic American favorite is perfect for a summer cookout or a cozy dinner at home.

Ingredients

• Ground turkey - 400 grams
• Pimento cheese spread - 100 grams
• Whole wheat burger buns - 2
• Fresh spinach - 50 grams
• Tomato - 1, sliced
• Red onion - 1/2, sliced
• Smoked paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon

Steps

1. In a mixing bowl, combine the ground turkey, smoked paprika, garlic powder, salt, and black pepper. Mix until well incorporated.
2. Form the mixture into 2 equal patties, making a slight indentation in the center of each patty to ensure even cooking.
3. Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes on each side or until they reach an internal temperature of 75°C (165°F).
4. While the patties are cooking, lightly toast the whole wheat burger buns on a separate pan or in the toaster.
5. Once the patties are cooked, remove them from the skillet and top each with a generous spoonful of pimento cheese. Cover and allow the cheese to melt slightly.
6. Assemble the burgers by placing a patty on each bun, followed by fresh spinach, sliced tomato, and red onion.
7. Serve immediately and enjoy your healthy Pimento Cheese Burger!

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 650 mg
• Cholesterol: 90 mg
• Total Fat: 22 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• High in protein from turkey, which supports muscle health.
• Whole wheat buns provide fiber, aiding digestion and promoting heart health.

Tags