Pickled Herring Bites

Pickled Herring Bites are a delightful Kosher American snack that combines the rich, savory flavor of pickled herring with fresh vegetables and a touch of creaminess. Served on crisp rye bread, they make for an elegant and easy-to-prepare treat for any gathering.

Pickled Herring Bites
15 minutes
Difficulty: Easy
American
250 kcal

Ingredients

  • Pickled herring - 200 grams
  • Rye bread - 4 slices
  • Cream cheese - 100 grams
  • Red onion - 1 small, thinly sliced
  • Capers - 2 tablespoons
  • Fresh dill - 2 tablespoons, chopped
  • Lemon - 1, juiced
  • Black pepper - to taste

Steps

  1. Start by slicing the rye bread into small squares, about 5 cm each.
  2. Spread a generous layer of cream cheese on each piece of rye bread.
  3. Cut the pickled herring into bite-sized pieces and place one piece on top of each cream cheese-covered bread square.
  4. Top each herring bite with a few slices of red onion and a sprinkle of capers.
  5. Drizzle lemon juice over the bites and season with black pepper to taste.
  6. Garnish with fresh dill on top for added flavor and presentation.
  7. Serve immediately or refrigerate for up to an hour before serving.

Nutrition

  • Calories: 250
  • Protein: 12 g
  • Carbs: 22 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 40 mg
  • Total Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Water: 0.1 L

Health Benefits

  • Rich in omega-3 fatty acids, which are beneficial for heart health.
  • Contains high-quality protein, essential for muscle repair and growth.

Tags

AmericanKosherSnack