Pesto Zucchini Pasta

Pesto Zucchini Pasta is a vibrant and flavorful dish that combines fresh zucchini noodles with a creamy homemade pesto sauce. This low-carb alternative to traditional pasta is not only delicious but also packed with nutrients, making it a perfect choice for a healthy meal.

Pesto Zucchini Pasta
20 minutes
Difficulty: Easy
American
320 kcal

Ingredients

  • Zucchini - 2 medium-sized
  • Fresh basil leaves - 1 cup (packed)
  • Pine nuts - 1/4 cup
  • Parmesan cheese - 1/4 cup, grated
  • Garlic - 1 clove
  • Olive oil - 1/4 cup
  • Salt - 1/2 teaspoon
  • Black pepper - to taste
  • Cherry tomatoes - 1/2 cup, halved (optional for garnish)

Steps

  1. Using a spiralizer, create zucchini noodles from the two medium-sized zucchinis and set aside.
  2. In a food processor, combine the basil leaves, pine nuts, grated Parmesan cheese, garlic clove, salt, and black pepper.
  3. With the food processor running, slowly drizzle in the olive oil until the mixture is smooth and creamy.
  4. In a large skillet over medium heat, add the zucchini noodles and cook for about 2-3 minutes, stirring gently until just softened.
  5. Remove the skillet from heat and stir in the pesto sauce until the zucchini noodles are evenly coated.
  6. Serve immediately, garnished with halved cherry tomatoes if desired.

Nutrition

  • Calories: 320
  • Protein: 10 g
  • Carbs: 12 g
  • Fiber: 4 g
  • Sugar: 6 g
  • Sodium: 400 mg
  • Cholesterol: 15 mg
  • Total Fat: 28 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 23 g
  • Water: 0.5 L

Health Benefits

  • Low in carbohydrates, making it suitable for low-carb diets.
  • Rich in vitamins and minerals from zucchini and basil, promoting overall health.

Tags

AmericanLow CarbPasta Dish