Pesto Zoodle Salad

This vibrant Pesto Zoodle Salad combines spiralized zucchini with a fresh basil pesto, cherry tomatoes, and toasted pine nuts for a light and nutritious dinner. It's a perfect blend of flavors and textures that makes healthy eating enjoyable.

Ingredients

• Zucchini - 2 medium
• Fresh basil - 1 cup (packed)
• Pine nuts - 2 tablespoons
• Garlic - 1 clove
• Olive oil - 3 tablespoons
• Parmesan cheese - 30 grams (grated)
• Cherry tomatoes - 1 cup (halved)
• Salt - to taste
• Black pepper - to taste

Steps

1. Spiralize the zucchini using a spiralizer or a vegetable peeler to create zucchini noodles (zoodles). Set aside.
2. In a food processor, combine fresh basil, pine nuts, garlic, and a pinch of salt. Pulse until finely chopped.
3. With the food processor running, slowly drizzle in the olive oil until the mixture is smooth and creamy.
4. Add grated Parmesan cheese to the pesto and pulse a few more times until well incorporated.
5. In a large mixing bowl, combine the zoodles, cherry tomatoes, and pesto. Toss until the zoodles are well coated.
6. Season with salt and black pepper to taste. Serve immediately, garnished with extra pine nuts and Parmesan if desired.

Nutrition

• Calories: 300
• Protein: 10 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 400 mg
• Cholesterol: 5 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Low in calories and high in nutrients, aiding in weight management.
• Rich in antioxidants from basil and tomatoes, promoting overall health.

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