Pepperoni Chips

Pepperoni chips are a crunchy, savory snack that perfectly satisfies your cravings while keeping it Keto-friendly. Enjoy them on their own or paired with your favorite dip for an extra burst of flavor.

Ingredients

• Pepperoni slices - 50 grams
• Parmesan cheese, grated - 30 grams
• Italian seasoning - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a bowl, mix the grated Parmesan cheese, Italian seasoning, garlic powder, and black pepper until well combined.
3. Arrange the pepperoni slices on the prepared baking sheet in a single layer, ensuring they do not overlap.
4. Sprinkle the cheese mixture evenly over the pepperoni slices.
5. Bake in the preheated oven for 10-12 minutes, or until the edges of the pepperoni are crispy and the cheese is melted and slightly browned.
6. Remove from the oven and let them cool for a few minutes before serving.

Nutrition

• Calories: 210
• Protein: 12 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 11 g
• Water: 0.01 L

Health Benefits

• High in protein which aids in muscle building and repair.
• Low in carbohydrates, making it an ideal snack for those following a keto diet.

Tags