Pecan Pie Bars

These gluten-free pecan pie bars combine a buttery, nutty crust with a rich, gooey pecan filling, offering a delightful twist on the classic dessert. Perfect for sharing or enjoying with a cup of coffee, they are a sweet treat that everyone will love.

Ingredients

• Gluten-free all-purpose flour - 1 cup
• Brown sugar - 1/4 cup
• Unsalted butter - 1/4 cup, melted
• Egg - 1 large
• Vanilla extract - 1 teaspoon
• Pecans - 1 cup, chopped
• Corn syrup - 1/2 cup
• Salt - 1/4 teaspoon

Steps

1. Preheat the oven to 180°C (350°F) and line an 8x8 inch baking pan with parchment paper.
2. In a mixing bowl, combine the gluten-free flour, brown sugar, and melted butter until crumbly.
3. Press the mixture into the bottom of the prepared pan to form an even crust.
4. In another bowl, whisk together the egg, vanilla extract, corn syrup, and salt until smooth.
5. Stir in the chopped pecans until evenly coated.
6. Pour the pecan mixture over the crust in the baking pan.
7. Bake in the preheated oven for 25-30 minutes, or until the filling is set and slightly puffed.
8. Remove from the oven and allow to cool completely in the pan before slicing into bars.

Nutrition

• Calories: 350
• Protein: 4 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 20 g
• Sodium: 150 mg
• Cholesterol: 40 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Pecans are a good source of healthy fats and antioxidants.
• Gluten-free ingredients make these bars suitable for those with gluten intolerance.

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