Pecan Pie

This Gluten-Free Pecan Pie is a delightful twist on a classic American dessert, featuring a rich, sweet filling and a buttery almond flour crust. Perfect for sharing, it offers a satisfying crunch and gooey texture in every bite.

Ingredients

• Almond flour - 1 cup
• Butter, melted - 3 tablespoons
• Maple syrup - 1/2 cup
• Brown sugar - 1/4 cup
• Eggs - 2 large
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon
• Pecans, chopped - 1 cup

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the almond flour and melted butter, mixing until well combined to form the crust.
3. Press the almond flour mixture into the bottom and up the sides of a small pie dish (approximately 6 inches).
4. In another bowl, whisk together the maple syrup, brown sugar, eggs, vanilla extract, and salt until smooth.
5. Stir in the chopped pecans until evenly coated.
6. Pour the pecan mixture into the prepared crust.
7. Bake in the preheated oven for 30-35 minutes, or until the filling is set and the crust is lightly golden.
8. Allow to cool for at least 10 minutes before slicing and serving.

Nutrition

• Calories: 350
• Protein: 5 g
• Carbs: 37 g
• Fiber: 3 g
• Sugar: 18 g
• Sodium: 150 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Pecans are rich in healthy fats and antioxidants, promoting heart health.
• Almond flour is lower in carbs and high in protein, making it a great gluten-free option.

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