Peanut Butter Energy Balls

Peanut Butter Energy Balls are a delicious and nutritious snack perfect for a quick energy boost. These no-bake bites combine the rich flavor of peanut butter with wholesome oats and honey, making them a guilt-free treat.

Ingredients

• Rolled oats - 1 cup
• Peanut butter - 1/2 cup
• Honey - 1/4 cup
• Chia seeds - 2 tablespoons
• Dark chocolate chips - 1/4 cup
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon

Steps

1. In a mixing bowl, combine rolled oats, peanut butter, honey, chia seeds, dark chocolate chips, vanilla extract, and salt.
2. Stir the mixture until all ingredients are well combined and a sticky dough forms.
3. Using your hands, scoop out small portions of the mixture and roll them into balls, about the size of a tablespoon.
4. Place the energy balls on a baking sheet or plate lined with parchment paper.
5. Refrigerate the energy balls for at least 10 minutes to firm up before serving.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 25 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 90 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 2 g
• Unsaturated Fat: 7 g
• Water: 0.002 L

Health Benefits

• Rich in protein and healthy fats from peanut butter.
• Contains fiber from oats and chia seeds, promoting digestive health.

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