Peanut Butter Brownies

These rich and fudgy peanut butter brownies offer a delightful combination of flavors, perfect for a quick dessert. With a gooey texture and nutty undertones, they're a chocolate lover's dream without any dairy.

Ingredients

• almond flour - 1/2 cup
• cocoa powder - 2 tablespoons
• baking soda - 1/4 teaspoon
• salt - 1/4 teaspoon
• maple syrup - 1/4 cup
• peanut butter - 3 tablespoons
• vanilla extract - 1 teaspoon
• water - 2 tablespoons

Steps

1. Preheat the oven to 180°C (350°F) and line a small baking dish (about 8x4 inches) with parchment paper.
2. In a mixing bowl, combine almond flour, cocoa powder, baking soda, and salt. Whisk to blend the dry ingredients.
3. In another bowl, mix together the maple syrup, peanut butter, vanilla extract, and water until smooth.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Spread the batter evenly into the prepared baking dish.
6. Bake in the preheated oven for 20 minutes or until a toothpick inserted into the center comes out mostly clean.
7. Allow the brownies to cool in the pan for about 10 minutes before lifting them out using the parchment paper. Cut into squares and serve.

Nutrition

• Calories: 290
• Protein: 8 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 210 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.03 L

Health Benefits

• Almond flour is a great source of vitamin E and magnesium.
• Peanut butter provides healthy fats and protein, aiding in satiety.

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