Peach Tart

This delightful Dairy-Free Peach Tart features a flaky almond flour crust filled with sweet, juicy peaches, making it a perfect summer dessert. It's a simple yet elegant treat that captures the essence of fresh peaches in every bite.

Ingredients

• Almond flour - 150 grams
• Coconut oil - 60 grams, melted
• Maple syrup - 2 tablespoons
• Salt - 1/4 teaspoon
• Peaches - 2 medium, sliced
• Honey or agave syrup - 1 tablespoon (optional, for extra sweetness)
• Cornstarch - 1 tablespoon
• Vanilla extract - 1/2 teaspoon
• Cinnamon - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt to form a dough.
3. Press the dough into a 20 cm (8-inch) tart pan evenly across the bottom and up the sides. Prick the bottom with a fork.
4. Bake the crust in the preheated oven for 10-12 minutes, or until lightly golden. Remove and let it cool.
5. In another bowl, toss the sliced peaches with honey/agave syrup (if using), cornstarch, vanilla extract, and cinnamon until well combined.
6. Arrange the peach mixture evenly over the cooled tart crust.
7. Return the tart to the oven and bake for an additional 25-30 minutes, until the peaches are tender and the juices are bubbling.
8. Remove from the oven and allow to cool for at least 10 minutes before serving.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 32 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 80 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and antioxidants from fresh peaches.
• Contains healthy fats from almond flour and coconut oil.

Tags