Peach Ginger Crisp

Peach Ginger Crisp is a delightful dessert that combines the sweetness of ripe peaches with a hint of spicy ginger, all topped with a crunchy oat topping. This dairy-free treat is perfect for a summer evening, offering a warm and comforting finish to any meal.

Ingredients

• fresh peaches - 3 medium, peeled and sliced
• fresh ginger - 1 tablespoon, grated
• maple syrup - 2 tablespoons
• lemon juice - 1 tablespoon
• oats - 1/2 cup
• almond flour - 1/4 cup
• coconut oil - 2 tablespoons, melted
• cinnamon - 1/2 teaspoon
• salt - 1/4 teaspoon
• brown sugar - 2 tablespoons

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the sliced peaches, grated ginger, maple syrup, and lemon juice. Stir until the peaches are well coated.
3. Transfer the peach mixture to a small baking dish and spread it evenly.
4. In another bowl, mix the oats, almond flour, melted coconut oil, cinnamon, salt, and brown sugar until crumbly.
5. Sprinkle the oat mixture evenly over the peaches in the baking dish.
6. Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the peaches are bubbly.
7. Remove from the oven and let it cool slightly before serving.

Nutrition

• Calories: 280
• Protein: 4 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 15 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 8 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Peaches are rich in vitamins A and C, supporting immune function and skin health.
• Ginger has anti-inflammatory properties and can aid digestion.

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