Peach Coconut Sorbet

Peach Coconut Sorbet is a refreshing, dairy-free dessert that combines the natural sweetness of ripe peaches with the creamy richness of coconut. This delightful sorbet is perfect for a hot summer day or as a light after-dinner treat.

Ingredients

• ripe peaches - 2 medium
• coconut milk (canned) - 200 ml
• honey or agave syrup - 2 tablespoons
• lime juice - 1 tablespoon
• vanilla extract - 1 teaspoon
• pinch of salt - 1
• fresh mint leaves (for garnish) - optional

Steps

1. Peel and pit the peaches, then chop them into small pieces.
2. In a blender, combine the chopped peaches, coconut milk, honey or agave syrup, lime juice, vanilla extract, and a pinch of salt.
3. Blend the mixture until smooth and well combined.
4. Pour the mixture into a shallow dish or ice cream maker and freeze for about 2-4 hours, stirring every 30 minutes until it reaches a smooth sorbet consistency.
5. Once ready, scoop the sorbet into bowls and garnish with fresh mint leaves if desired. Serve immediately.

Nutrition

• Calories: 180
• Protein: 2 g
• Carbs: 28 g
• Fiber: 2 g
• Sugar: 16 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.05 L

Health Benefits

• Rich in vitamins A and C from peaches, which support immune function and skin health.
• Coconut milk provides healthy fats that can boost energy and support heart health.

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