Peach Coconut Muffins

These Peach Coconut Muffins are a delightful fusion of juicy peaches and rich coconut, creating a moist and flavorful treat. Perfect for breakfast or a snack, they are dairy-free and easy to make.

Ingredients

• all-purpose flour - 1 cup (120g)
• coconut sugar - 1/4 cup (50g)
• baking powder - 1 tsp
• baking soda - 1/2 tsp
• salt - 1/4 tsp
• canned coconut milk - 1/2 cup (120ml)
• coconut oil - 2 tbsp (30g), melted
• vanilla extract - 1 tsp
• peach, diced - 1 medium (about 150g)
• shredded unsweetened coconut - 1/4 cup (20g)

Steps

1. Preheat your oven to 180°C (350°F) and line a muffin tin with paper liners.
2. In a mixing bowl, combine the all-purpose flour, coconut sugar, baking powder, baking soda, and salt.
3. In another bowl, whisk together the canned coconut milk, melted coconut oil, and vanilla extract until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
5. Fold in the diced peach and shredded coconut gently into the batter.
6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
7. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Nutrition

• Calories: 200
• Protein: 2 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Peaches are rich in vitamins A and C, which support skin health and immune function.
• Coconut provides healthy fats that can boost energy levels and support heart health.

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