Peach Berry Crumble

This Peach Berry Crumble combines the sweetness of fresh peaches with the tartness of mixed berries, all topped with a crunchy, nutty crumble. It's a delightful, dairy-free dessert perfect for summer evenings.

Ingredients

• 2 medium peaches - sliced
• 1 cup mixed berries (strawberries, blueberries, raspberries) - fresh or frozen
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup rolled oats
• 1/4 cup almond flour
• 1/4 cup coconut oil - melted
• 2 tablespoons brown sugar
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the sliced peaches and mixed berries with maple syrup and vanilla extract. Stir gently to coat the fruit evenly.
3. Transfer the fruit mixture into a small baking dish.
4. In another bowl, mix together the rolled oats, almond flour, melted coconut oil, brown sugar, cinnamon, and salt until crumbly.
5. Sprinkle the crumble mixture evenly over the fruit in the baking dish.
6. Bake in the preheated oven for 20-25 minutes, or until the crumble is golden brown and the fruit is bubbly.
7. Remove from the oven and let it cool slightly before serving.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 100 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 8 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C from peaches and berries, promoting healthy skin.
• High in dietary fiber, aiding in digestion and promoting a feeling of fullness.

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