Peach BBQ Sauce
This Peach BBQ Sauce is a sweet and tangy vegan delight that perfectly complements grilled vegetables or tofu. With the freshness of ripe peaches and a hint of smokiness, it's a must-have for summer barbecues.

30 minutes
Difficulty: Easy
American
70 kcal
Ingredients
- Fresh peaches - 2 cups, diced
- Apple cider vinegar - 1/4 cup
- Maple syrup - 2 tablespoons
- Ketchup - 1/4 cup
- Smoked paprika - 1 teaspoon
- Garlic powder - 1 teaspoon
- Onion powder - 1 teaspoon
- Salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
- Olive oil - 1 tablespoon
Steps
- In a medium saucepan, heat the olive oil over medium heat.
- Add the diced peaches and cook for about 5 minutes, stirring occasionally until they soften.
- Stir in the apple cider vinegar, maple syrup, ketchup, smoked paprika, garlic powder, onion powder, salt, and black pepper.
- Bring the mixture to a simmer and reduce the heat to low.
- Cook for an additional 15-20 minutes, stirring occasionally, until the sauce thickens and the peaches break down.
- Remove from heat and let cool slightly before blending until smooth.
- Store in an airtight container in the refrigerator for up to a week or use immediately.
Nutrition
- Calories: 70
- Protein: 0 g
- Carbs: 16 g
- Fiber: 1 g
- Sugar: 10 g
- Sodium: 210 mg
- Cholesterol: 0 mg
- Total Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Water: 0.2 L
Health Benefits
- Rich in antioxidants from peaches, which help combat free radicals.
- Low in calories, making it a great option for healthy eating.
Tags
AmericanVeganBBQ