Peach BBQ Sauce

This Peach BBQ Sauce is a sweet and tangy vegan delight that perfectly complements grilled vegetables or tofu. With the freshness of ripe peaches and a hint of smokiness, it's a must-have for summer barbecues.

Peach BBQ Sauce
30 minutes
Difficulty: Easy
American
70 kcal

Ingredients

  • Fresh peaches - 2 cups, diced
  • Apple cider vinegar - 1/4 cup
  • Maple syrup - 2 tablespoons
  • Ketchup - 1/4 cup
  • Smoked paprika - 1 teaspoon
  • Garlic powder - 1 teaspoon
  • Onion powder - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Olive oil - 1 tablespoon

Steps

  1. In a medium saucepan, heat the olive oil over medium heat.
  2. Add the diced peaches and cook for about 5 minutes, stirring occasionally until they soften.
  3. Stir in the apple cider vinegar, maple syrup, ketchup, smoked paprika, garlic powder, onion powder, salt, and black pepper.
  4. Bring the mixture to a simmer and reduce the heat to low.
  5. Cook for an additional 15-20 minutes, stirring occasionally, until the sauce thickens and the peaches break down.
  6. Remove from heat and let cool slightly before blending until smooth.
  7. Store in an airtight container in the refrigerator for up to a week or use immediately.

Nutrition

  • Calories: 70
  • Protein: 0 g
  • Carbs: 16 g
  • Fiber: 1 g
  • Sugar: 10 g
  • Sodium: 210 mg
  • Cholesterol: 0 mg
  • Total Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants from peaches, which help combat free radicals.
  • Low in calories, making it a great option for healthy eating.

Tags

AmericanVeganBBQ