Peach and Ricotta Toast

Peach and Ricotta Toast is a delightful combination of creamy ricotta cheese and sweet, ripe peaches, served on crispy toasted bread. This refreshing breakfast dish is perfect for a leisurely morning or an elegant brunch.

Ingredients

• Whole grain bread - 4 slices
• Fresh ricotta cheese - 200 grams
• Ripe peaches - 2 medium, sliced
• Honey - 2 tablespoons
• Fresh basil leaves - a handful, chopped
• Lemon zest - 1 teaspoon
• Salt - a pinch
• Black pepper - to taste

Steps

1. Toast the slices of whole grain bread until golden brown and crispy.
2. In a small bowl, combine the ricotta cheese, lemon zest, a pinch of salt, and black pepper, mixing until well blended.
3. Spread a generous layer of the ricotta mixture on each slice of toasted bread.
4. Top the ricotta with sliced peaches, arranging them artfully on each toast.
5. Drizzle honey over the peach slices for added sweetness.
6. Sprinkle chopped basil leaves on top for a fresh flavor boost.
7. Serve immediately and enjoy your delicious Peach and Ricotta Toast!

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 150 mg
• Cholesterol: 20 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in protein and calcium from ricotta cheese, supporting muscle and bone health.
• Peaches provide vitamins A and C, which are beneficial for skin health and immune support.

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