Peach Almond Smoothie

This Peach Almond Smoothie is a refreshing and nutritious blend perfect for a healthy brunch. Bursting with fruity flavors and creamy almond goodness, it's a delightful way to kickstart your day.

Ingredients

• 2 ripe peaches - pitted and chopped
• 1 banana - peeled and sliced
• 1 cup almond milk - unsweetened
• 1/4 cup Greek yogurt - plain
• 2 tablespoons almond butter
• 1 tablespoon honey (optional)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Ice cubes - as needed

Steps

1. Gather all the ingredients and prepare the peaches by pitting and chopping them.
2. In a blender, combine the chopped peaches, banana, almond milk, Greek yogurt, almond butter, honey (if using), vanilla extract, and ground cinnamon.
3. Blend on high until smooth and creamy, adding ice cubes gradually until the desired consistency is reached.
4. Taste and adjust sweetness with more honey if necessary.
5. Pour the smoothie into two glasses and serve immediately, garnished with a sprinkle of cinnamon or chopped almonds if desired.

Nutrition

• Calories: 220
• Protein: 7 g
• Carbs: 34 g
• Fiber: 5 g
• Sugar: 19 g
• Sodium: 150 mg
• Cholesterol: 5 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins A and C from peaches, supporting immune function.
• Contains healthy fats and protein from almond butter and Greek yogurt for sustained energy.

Tags