Pasta with Shrimp and Sauce

This Pasta with Shrimp and Sauce combines succulent shrimp with a zesty tomato and garlic sauce, creating a delightful balance of flavors. Perfect for a quick weeknight dinner, this dish is both satisfying and easy to prepare.

Ingredients

• Pasta (spaghetti or linguine) - 200 grams
• Shrimp (peeled and deveined) - 250 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Cherry tomatoes (halved) - 200 grams
• Fresh parsley (chopped) - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Red pepper flakes (optional) - 1/4 teaspoon

Steps

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
2. While the pasta is cooking, heat olive oil in a large skillet over medium heat.
3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
4. Add the shrimp to the skillet and cook for about 2-3 minutes, or until they turn pink and opaque.
5. Stir in the cherry tomatoes and cook for an additional 3-4 minutes until the tomatoes soften.
6. Season the mixture with salt, black pepper, and red pepper flakes if using.
7. Once the pasta is cooked, drain it and add it to the skillet with the shrimp and tomato sauce.
8. Toss everything together, adding lemon juice and chopped parsley for freshness.
9. Serve immediately, garnished with extra parsley if desired.

Nutrition

• Calories: 480
• Protein: 30 g
• Carbs: 55 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, supporting muscle health.
• Rich in antioxidants from tomatoes and parsley, promoting overall health.

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