Pasta with Shrimp and Lemon

This Pasta with Shrimp and Lemon is a zesty and refreshing dish that perfectly combines the sweetness of shrimp with the bright acidity of lemon. It's a quick and easy meal, ideal for a delightful weeknight dinner or a special occasion.

Ingredients

• Pasta (spaghetti or linguine) - 200 grams
• Raw shrimp (peeled and deveined) - 250 grams
• Extra virgin olive oil - 3 tablespoons
• Garlic (minced) - 3 cloves
• Lemon (zest and juice) - 1 large
• Fresh parsley (chopped) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to let it burn.
3. Add the shrimp to the skillet and season with salt, black pepper, and red pepper flakes if using. Cook for 3-4 minutes until the shrimp turn pink and opaque.
4. Stir in the lemon zest and juice, and mix well. If the sauce is too thick, add a little reserved pasta water to reach the desired consistency.
5. Add the drained pasta to the skillet and toss to combine. Stir in the chopped parsley and adjust seasoning if necessary.
6. Serve immediately, garnished with additional parsley and lemon wedges if desired.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 170 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, which supports muscle health.
• Rich in omega-3 fatty acids from olive oil, promoting heart health.

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