Pasta with Shrimp and Herbs

Pasta with Shrimp and Herbs is a delightful dish that combines tender shrimp with fresh herbs and a light, zesty sauce, offering a burst of flavor in every bite. This easy-to-make recipe is perfect for a quick weeknight dinner or a special occasion.

Ingredients

• Pasta (spaghetti or linguine) - 150 grams
• Shrimp (peeled and deveined) - 200 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 2 cloves
• Fresh parsley (chopped) - 2 tablespoons
• Fresh basil (chopped) - 1 tablespoon
• Lemon juice - 1 tablespoon
• Zest of 1 lemon
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.
2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add the shrimp to the skillet and season with salt, black pepper, and red pepper flakes if using. Cook for about 3-4 minutes until the shrimp turn pink and opaque.
4. Once the shrimp are cooked, add the chopped parsley, basil, lemon juice, and lemon zest to the skillet. Toss everything together to combine.
5. Drain the pasta, reserving a little pasta water, and add it to the skillet with the shrimp and herbs. If the mixture seems dry, add a splash of reserved pasta water to loosen.
6. Toss the pasta with the shrimp and herbs until well coated. Adjust seasoning if necessary.
7. Serve immediately, garnished with additional herbs if desired.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 60 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 170 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein from shrimp, supporting muscle health.
• Contains healthy fats from olive oil, which can benefit heart health.

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