Pasta with Salsa

Pasta with Salsa is a vibrant and refreshing dish that combines al dente pasta with a zesty homemade salsa, perfect for a light dinner or lunch. This kosher American pasta dish bursts with flavor, making it a delightful option for any pasta lover.

Ingredients

• Pasta - 200 grams (spaghetti or penne)
• Tomatoes - 2 cups, diced (fresh or canned)
• Red onion - 1/4 cup, finely chopped
• Bell pepper - 1/2 cup, diced (any color)
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Fresh parsley - 1/4 cup, chopped
• Lemon juice - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Bring a large pot of salted water to a boil, then add the pasta and cook according to package instructions until al dente, about 8-10 minutes.
2. While the pasta cooks, prepare the salsa by combining diced tomatoes, red onion, bell pepper, garlic, olive oil, parsley, lemon juice, salt, and black pepper in a mixing bowl. Toss well to combine.
3. Once the pasta is cooked, drain it and return it to the pot. Add the salsa mixture to the pasta and toss until the pasta is well coated.
4. Serve immediately, garnished with extra parsley if desired.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 65 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and antioxidants from fresh tomatoes and bell peppers.
• High in fiber from vegetables, aiding in digestion.

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