Pasta with Lobster and Herbs

Pasta with Lobster and Herbs is a rich and flavorful dish that combines tender pasta with succulent lobster meat, enhanced by a medley of fresh herbs. This kosher delight is perfect for a romantic dinner or special occasion.

Ingredients

• Linguine pasta - 200 grams
• Cooked lobster meat, chopped - 200 grams
• Olive oil - 3 tablespoons
• Garlic, minced - 2 cloves
• Shallot, finely chopped - 1
• Cherry tomatoes, halved - 150 grams
• Fresh parsley, chopped - 2 tablespoons
• Fresh basil, chopped - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - a pinch
• Parmesan cheese, grated (optional) - 30 grams

Steps

1. Bring a large pot of salted water to a boil and cook the linguine according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped shallot, sautéing until fragrant and translucent, about 2-3 minutes.
3. Add the halved cherry tomatoes to the skillet and cook for another 3-4 minutes until they soften.
4. Stir in the chopped lobster meat, parsley, and basil. Cook for an additional 2 minutes to warm the lobster through.
5. Add the cooked linguine to the skillet, along with lemon juice, salt, black pepper, and red pepper flakes. Toss everything together, adding reserved pasta water as needed to create a light sauce.
6. Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition

• Calories: 620
• Protein: 35 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 550 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in omega-3 fatty acids from lobster, which supports heart health.
• Contains a variety of fresh herbs that provide antioxidants and may boost immunity.

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